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This is fine if we come from a functional family and community that modeled healthy relationships. Yet each of us is subject to too many influences as we grow and develop to emerge into adulthood unscathed by poor communication and faulty patterns of relating. And if you liked this resource, use it alongside our Behaviour Reflection Worksheet to get children thinking about their actions and the behaviour of others. You can also discuss consent and respect with these brilliant scenario cards. Make sure KS1 children understand the concepts and recognise them in daily life. This how to improve communication worksheet outlines a set of seven essential communication skills that enable us to listen actively and respond constructively, without judgment. 17. Active Listening Reflection Worksheet
Codependency can affect intimate partnerships, friendships, and other types of family relationships. The following three worksheets are designed to assess levels of codependency and transform codependency patterns. 31. Codependency Questionnaire Effective communication requires a few simple skills that can be easily overlooked. This effective communication worksheet lists the basic verbal and non-verbal communication skills that we can use to build trust and understanding in any situation. 16. How to Improve Communication in Relationships: 7 Essential Skills So this is me (9 – Hermit) and him (4 – Emperor), add both numbers together, which makes Death our relationship card 😀 Steampunk Tarot (c) Llewellyn Worldwide
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The human typewriter outlines a fun team-building exercise that helps build social cohesion and cooperation in groups.
The World: Grounding and solid. You know where you stand with each other, accepting each other the way you are. A great foundation for a family. A feeling you have arrived and nothing can tear you apart, except when you start to feel stifled wondering, if there is more out there when contemplating the rest of your life. The antidote to this is celebrating and enjoying life together. Avoid routine turning into complacency. Shipley, M., Holden, C., McNeill, E. B., Fehr, S., & Wilson, K. (2018). Piecing together behaviors of healthy relationships. Health Educator, 50(1), 24–29. Details: Their ‘ Original Edition Cube’ card kit comes with 135 cards filled with fun, thought-provoking prompts created for adults, but appropriate for ages 12 and up. This knowing when to speak up worksheet offers guidance about when it is appropriate to speak up in a range of relationship situations, including the workplace. Naikan TherapyThis worksheet assesses the level of codependency in a relationship which is typically characterized by an excessive dependence on another’s approval for one’s sense of identity and self-worth. 33. Shifting Codependency Patterns We also need to be mindful of the appropriate boundaries for different types of relationships, such as work colleagues, parents, children, partners, friends, and acquaintances (Davis, Morris & Drake, 2017; Murray, Ross, & Cannon, 2021). Knowing Your Partner This worksheet helps partners appreciate the commonalities and differences between them that make their relationship work. It should be completed by partners together and the answers discussed, raising awareness of each other’s complementary qualities. 7. Relationship Qualities The High Priestess: The only way the High Priestess can come up as relationship card is when combined of the Fool (0) and the High Priestess (2). This Imago worksheet helps identify the qualities you want in a prospective romantic partner. It particularly draws on how childhood experiences and related attachment patterns affect the development of a romantic partnership as an adult. 3. About Your Partner
A soul connection; mutual understanding without exchanging words. There is a sense of belonging and having known each other for ever. Spiritual nurturing; but also the danger of loosing sight of reality, mixing up naivity with spiritual maturity. The good news is that we can remedy the situation and build healthy relationships nevertheless by improving our communication skills, and learning how to be more authentic, compassionate, and forgiving with others, as well as ourselves.For most of us, the relationship we have with our significant other will be one of the most important and challenging relationships of our lifetimes (Yucel, 2018). All partnerships encounter problems especially in the longer term, when the initial excitement of romance wears off (Falconier et al., 2015). Remember to take your personality cards into account when exploring your relationship card, which can give you a more insightful portrait of your relationship. This reflection worksheet encourages each partner to reflect on their partner’s needs and how their behavior has affected their significant other. Partnerships can deteriorate when one or both partners put their own needs first. 21. Daily and Weekly Naikan Reflection Review and Goals The nuances of acceptable and unacceptable behaviour will be a lot more visible in a performance, and children may recognise scenarios that relate to their own lives.
Active listening involves a combination of verbal and non-verbal communication skills that improve our ability to absorb, understand, and respond to what is being said. Dr. John Gray — author of the bestselling Men Are from Mars, Women Are from Venus — says this about the cards: “This tool can help you improve communication, deal with issues, explore dreams, and reawaken vitality of connection…” Read more → The three themes covered in this section apply to all types of relationships we forge as adults with other adults, be they work colleagues, friends, neighbors, family members, or partners. What privileges do you possess (e.g. racial, gender-based, financial, educational)? How can you intentionally use those privileges to disrupt harm to the more-than-human world? This self-reflection worksheet comprises a series of tabulated questions for clients in therapy or counseling about their behavior during a periodic review. The three Naikan questions are used to encourage a client’s reflection on the effects of their behavior, and what they need to be mindful of in the future. Managing conflict positively
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The 5 Love Languages is a popular book designed to help couples enjoy higher levels of intimacy by learning about each other’s ‘love language.’ Each card is beautifully illustrated to visually engage children, and features situations they will relate to and recognise from their own experience.
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